Workout...
Jason hates to walk as most of you know, but this exercise can be done in our playroom and we automatically have 30 or 60 pound weights to add quickly. I did my exercises this morning with 30 pounds in Drew's room this morning. Jason got lucky and both kids decided to help him. Basically they sit on our legs and we flip them over top. It is a lot of fun, but when mommy and daddy think that exercising is over with - Drew and Ally don't agree. Also notice the great red face that Jason has - I think he needs to workout some more.
The mount and begining to flip - pulling the abs (and groin says Jason)...
The dismount - works the arms.
1 comment:
so, you've posted 15 times since i last looked at your blog. i'll just comment on this one for all of them. nice work out! chuck & i just bought an elliptical trainer. it was assembled today & i'll try it out for the 1st time after the boys go to bed. glad to hear JR is doing better. we'll keep praying for his family. we got more snow this week, too. kids were out of school tues & wed. it snowed a little more today. i like the snow, but am ready for it to warm up a bit. trip would have loved to feed the lambs, but may have been mostly scared. yeah, i agree... your superbowl party doesn't look nearly as exciting as ours!! we had a good time at the dyksen's house again this year.
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